Thursday, February 13, 2014

{For the Love of Quinoa-Day FOUR} Quinoa Fried Rice

MMMmmmm....who doesn't like fried rice?

Fried Quinoa?!? Even better!

My kids just loved this and that is totally awesome in my book because it is just PACKED with veggies. Thankfully they eat most veggies anyways, but I think even for those that don't this will be a hit.

Doesn't it look pretty?!? I just love seeing all those colors in there <3


Quinoa Fried Rice

2 T. Coconut Oil, divided
2 Large Eggs, beaten
2 Garlic Cloves, minced
1 Small Onion, diced
8 oz. Mushrooms, diced
1 head Broccoli, cut into florets
1 Zucchini, chopped
1/2 c. Frozen Corn
1/2 c. Frozen Peas
1/2 c. Shredded Carrots
3 c. Cooked Quinoa
1 T. Fresh Ginger, grated
4 T. Low Sodium Soy Sauce

Optional: Sriracha Sauce

adapted from: Domestic Superhero



Heat 1 T. Coconut Oil in Wok or large skillet


Add garlic and onion and cook until translucent, 3-5 min.


Add mushrooms, zucchini, and broccoli, cooking just until tender, 5-7 min.


While your veggies are cooking, cook eggs on med-low in a small skillet, flipping only once. Cut into small pieces and set aside for later

 Add carrots, peas, corn and quinoa, cooking just until heated. Add soy sauce, mixing well


Add in your diced eggs and stir. Serve immediately!

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